BodyTrac Memberships

We are a wellness group with a fitness mission. Our core belief is that balanced nutrition and a solid fitness regimen is the key to overall health and wellness, and ultimately a life that is satisfying.

“Keeping it simple” is our execution style, as we operate off of a program suggesting 3 days of weight training and 5 days of cardio each week. This, coupled with our equally simple rule of thumb, “Burn more than you eat”, has lead thousands to great success at BodyTrac Health & Fitness.

Our model has a few basic requirements for continued success and they are:

·      The DESIRE to change and grow

·      The WILLINGNESS to work for your goals

·      The ability to TRUST your trainer and the process!

DESIRE * WILLINGNESS * TRUST

This is our code, and it is our experience that when you “Live By The Code”, all things are possible.

Desire Willingness Trust
Membership Membership Membership No Contract
9 Sessions a Month* 13 Sessions a Month* 13 Sessions a Month*
One-on-one personal training
Personalized goal setting
Custom workout plan
Group Support
One-on-one personal training
Personalized goal setting
Custom workout plan
Group Support
Unlimited Cardio
Monthly Body Composition
Online Meal Tracking

*Average Per Month

A La Carte
Unlimited Cardio
Monthly Body Composition
Online Food Tracking
Metabolic Testing

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